Courtney Isaac, LMFT
Breathe.
No, seriously, take a deep breath. In through your nose, out through your mouth.
There you go. You’re here now. And I’m so glad you found me.
I know it’s hard—balancing the weight of the world on your shoulders while trying not to let it show. But here’s the thing: you deserve better. Better than late-night spirals of self-doubt. Better than the fear of asking for help. Better than the shame of not meeting everyone else’s expectations. You deserve a life where you’re not just surviving but thriving. And that’s why I’m here.
My name is Courtney Isaac, and I’m a Licensed Marriage and Family Therapist who’s been where you are. I specialize in walking alongside Black women, mothers, and birthing individuals—those navigating pregnancy, postpartum, and the complicated, beautiful mess that is life. For clarity, the perinatal period refers to the time from pregnancy through a year after giving birth, a time when you’re expected to hold it all together, even when you feel like you’re falling apart. And birthing individuals? That’s anyone bringing life into the world, no matter how they identify, because everyone deserves support.
How I Help
I use Cognitive Behavioral Therapy (CBT), a powerful tool to help you take control of the narrative in your mind. You know that voice that says, “I’m failing” or “I’ll never feel normal again”? Together, we’ll challenge it. We’ll rewrite those stories and create ones that remind you of your strength, your worth, and your right to joy. CBT is practical—it’s about giving you tools you can use in the real world to shift how you think, feel, and show up for yourself.
Accessible Care for You
I know your time is stretched thin, so I make therapy as accessible as possible. I offer Saturday sessions for busy moms and professionals, provide superbills for insurance reimbursement, and am already paneled with Aetna and Cigna (with more on the way). My goal is to make this journey as seamless as possible for you because you deserve care without barriers.
Why me?
So why me? Because I get it. I understand what it’s like to feel invisible in spaces that were never designed for us. I know what it means to want more but not know where to start. If you’re dealing with the weight of expectations, the sting of loneliness, or the exhaustion of trying to do it all—this is your space to let it go. You don’t have to carry it alone anymore.
